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You are fearfully and wonderfully made! Your body was designed to do great things. Here's to discovering how to use our bodies to honor Him with our lives. There is sweet victory when you choose to reach your potential!

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YOU CAN DO HARD THINGS.

fitness

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small steps are still steps.

Watching Loveland soak up summer on a gorgeous weekend! People kayaking, dogs paddling, an

TRAIN FOR THAT MARATHON
Need some motivation to get outside and start pounding that pavement? Here are some tips and tricks.
 
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GET OUTSIDE
Not sure where to begin? Start exploring some of my favorite scenic destinations.
 
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TAKE A HIKE
Combine adventure and fitness by finding hikes near your travel destinations. Here are a few of my favorites!
 
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favorite hikes:

editor favorites:

Great day for a hike🍁🍂_#ohhappyday

HOW TO FUEL YOUR
BODY FOR WORKOUTS

Watching Loveland soak up summer on a go

HOW TO CROSSTRAIN

Peaceful snow days. #ohhappyday

HOW TO KEEP WARM
FOR WINTER EXERCISE

The purple glow of twilight, the sound o

HOW TO RUN A 5K

What a beautiful fall day for a hike! #3

HOW TO OCCUPY YOUR MIND
WHILE EXERCISING

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INTRODUCTION TO BARRE

Marathon Training | Flying Pig, Cincinnati Ohio | www.ohhappydaysofjoy.com
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  • HOW TO FUEL YOUR WORKOUTS

  • HOW TO RUN A 5K WITH NO EXPERIENCE

  • HOW TO SWEAT IT OUT AT THE BARRE

  • HOW TO STAY WARM OUTSIDE

  • HOW TO OCCUPY YOUR MIND

  • HOW TO BEGIN MARATHON TRAINING

  • HOW TO BEGIN HIKING 

fitness tips

favorite hikes:

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let's hang on the gram

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LET'S START THIS DREAM LIFE!

Whether you are looking for big or small adventures or wanting to create new rhythms into your daily life, this is a space that encourages fresh perspectives: personal growth & self-discovery through a life of adventure. You'll find an abundance of inspiration on everything from:



 

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let's be pen pals:

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Traveling the world
Personal growth stories
Inspiration for your bucket list
Fearless living & SOLO TRAVEL

 

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let's explore:

TRAVEL
ADVENTURE
HEALTHY LIVING
FITNESS
HIKING
 

HOMETOWN
CONTACT
the BLOG
ABOUT ME
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follow along on the gram

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